The Build Your Bowl Salad Cookbook

Embrace the joy of salad making and learn how to build balanced nutrient-dense bowls to support your lifelong wellness goals.In today’s fast-paced world, making confident, healthy food choices can be challenging. With conflicting advice and diet trends flooding the wellness industry, it’s easy to feel overwhelmed. The Build Your Bowl Salad Cookbook bridges the gap between short-term diets and long-term wellness, offering a sustainable path to health through the art of salad making.Authored by Nina Cherie Franklin, PhD, affectionately known as “That Salad Lady,” this cookbook empowers you to create delicious, nutritious salads that are both easy to prepare and delightful to eat. Leveraging her extensive expertise in health, fitness, and nutrition, along with her passion for salads, Dr. Nina introduces the “Build Your Bowl” system, an easy-to-follow blueprint for creating balanced, nutrient-rich bowls. In her trademark system, each salad is a flavorful masterpiece designed to save time, reduce food waste, and nourish your body and mind. The 75 vibrant and easy salad recipes include: