{"product_id":"zero-bullsh-t-meditation","title":"Zero Bullsh*t Meditation","description":"\u003cp\u003e\u003cb\u003e'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A groundbreaking way to level up your focus and creativity' Marie Forleo\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you try to clear your mind but end up thinking about what's for dinner  Or get frustrated with a YouTube guided meditation telling you to \u003ci\u003ejust breathe\u003c\/i\u003e  It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.\u003cbr\u003e\u003cbr\u003eThe 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.\u003cbr\u003e\u003cbr\u003eDelivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.\u003c\/p\u003e","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":53879507222866,"sku":"9781804942321","price":15.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_4477958e-b9c1-4a40-8473-43f9c9e26ee4.jpg?v=1782798781","url":"https:\/\/www.buchserien.de\/products\/zero-bullsh-t-meditation","provider":"Buchserien.de","version":"1.0","type":"link"}