{"product_id":"you-will-get-through-this-night","title":"You Will Get Through This Night","description":"\u003cp\u003e\u003cstrong\u003eThe Instant \u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and beloved entertainer. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWritten by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all-this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Night\u003c\/strong\u003e - how to get through your toughest moments and be prepared to face anything.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e Tomorrow\u003c\/strong\u003e - small steps to change your thoughts and actions with a big impact on your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e The Days After\u003c\/strong\u003e - help to look after yourself in the long term and not just survive, but thrive.\u003c\/p\u003e\u003cp\u003eYou will laugh and learn-but most of all, this book will assure you that even in your darkest times, there is always hope. \u003c\/p\u003e\u003cp\u003eYou will get through this night.\u003c\/p\u003e","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":53668431921490,"sku":"9780063053885","price":22.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_b60b67d8-db62-4845-932f-92cd70897125.jpg?v=1780764283","url":"https:\/\/www.buchserien.de\/products\/you-will-get-through-this-night","provider":"Buchserien.de","version":"1.0","type":"link"}