{"product_id":"the-plant-paradox-quick-and-easy","title":"The Plant Paradox Quick and Easy","description":"In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits, but requires a significant lifestyle change. One that, for many people, can feel overwhelming. Now, in The Plant Paradox: Quick and Easy, Dr. Gundry makes it easier than ever to go lectin free. Offering a simplified version of The Plant Paradox eating program, he gives readers the tools to reap the benefits of The Plant Paradox in just 30 days. With more than 30 all-new recipes, grocery and pantry lists, meal plans and schedules, time-saving cooking strategies, and guidance for families with young children and those following specialized diets (including ketogenic and vegan), The Plant Paradox: Quick and Easy is the all-in-one tool Plant Paradox fans and newcomers alike need to kickstart weight loss and reap the health benefits of living lectin-free.","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":53875817087314,"sku":"9780062911995","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_490796ad-5aa5-4288-bd65-cc586a86dc0d.jpg?v=1782762461","url":"https:\/\/www.buchserien.de\/products\/the-plant-paradox-quick-and-easy","provider":"Buchserien.de","version":"1.0","type":"link"}