{"product_id":"the-perfectionist-s-guide-to-losing-control","title":"The Perfectionist's Guide to Losing Control","description":"\u003cp\u003e\u003cb\u003eIf you ve ever:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e1. Been      told that you re  too intense'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e2. Felt      dissatisfied with your accomplishments, no matter the significance\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e3. Been      asked to relax or take it easy\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e4. Felt      like your personality is the problem\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e....this book is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePsychotherapist and former on-site therapist at Google Katherine Schafler wants to get one thing straight: your perfectionism isn t a problem, it s a gift. It s what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Perfectionist s Guide to Losing Control\u003c\/i\u003e, Schafler outlines the five types of perfectionists   the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist   and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You ll learn:\u003cbr\u003e\u003c\/p\u003e\u003cli\u003eWhy society makes women feel guilty about their perfectionism, unless it conforms to gender roles\u003c\/li\u003e\u003cli\u003eWhat we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talk\u003c\/li\u003e\u003cli\u003eHow to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negative\u003c\/li\u003e\u003cbr\u003eManaging your perfectionism doesn t mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler s advice, you ll be able to finally tap into your power without letting it rule your life.\u003cbr\u003e \u003cbr\u003e Remember, your perfectionism will never go away   and that s a good thing.","brand":"Buchserien.de","offers":[{"title":"Neu","offer_id":54030187888978,"sku":"9780593544006","price":20.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_c4a4c23e-02d0-4eac-8cd4-a51e316486e4.jpg?v=1784323202","url":"https:\/\/www.buchserien.de\/products\/the-perfectionist-s-guide-to-losing-control","provider":"Buchserien.de","version":"1.0","type":"link"}