{"product_id":"taming-your-gremlin-revised-edition","title":"Taming Your Gremlin (Revised Edition)","description":"This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:\u003cbr\u003e\u003cbr\u003eTechniques for getting a sliver of light between the natural you and the monster of your mind.\u003cbr\u003eThe extraordinary power of simply noticing and playing with options.\u003cbr\u003eSix keys to maintaining emotional balance amid upheaval.","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":54085424644434,"sku":"9780060520229","price":24.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_5692ea64-d510-4577-8114-68b6b9644224.jpg?v=1784891719","url":"https:\/\/www.buchserien.de\/products\/taming-your-gremlin-revised-edition","provider":"Buchserien.de","version":"1.0","type":"link"}