{"product_id":"shaolin-spirit-1","title":"Shaolin Spirit","description":"'Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance' Observer \u003cbr\u003e'Knowledgeable, wise and compassionate' Rangan Chatterjee\u003cbr\u003e\u003cbr\u003e The Shaolin tradition is a way of life that has existed for over 1,500 years - and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding. \u003cbr\u003e\u003cbr\u003e 'Brilliant, amazing, golden nugget after golden nugget' Davina McCall\u003cbr\u003e","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":53881178521938,"sku":"9781802067101","price":16.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_0fda43c0-02b4-45ef-8cf1-9d6cefa57d71.jpg?v=1782814728","url":"https:\/\/www.buchserien.de\/products\/shaolin-spirit-1","provider":"Buchserien.de","version":"1.0","type":"link"}