{"product_id":"self-care-for-the-real-world","title":"Self-Care for the Real World","description":"THE TOP TEN BESTSELLER: A BEAUTIFUL AND ESSENTIAL GUIDE TO BRINGING SELF-CARE INTO YOUR LIFE.\u003cbr\u003e\u003cbr\u003e'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times\u003cbr\u003e\u003cbr\u003e'A thoughtful street map to self-care that will also look beautiful on your shelf.' Independent\u003cbr\u003e\u003cbr\u003e'Sane, smart and deeply wise.' Sienna Miller\u003cbr\u003e\u003cbr\u003e'I want to give this book to everyone I know!' Kate Moss\u003cbr\u003e\u003cbr\u003e'Do yourself a kindness, and buy this book.' Jools Oliver\u003cbr\u003e\u003cbr\u003eWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are.\u003cbr\u003e\u003cbr\u003eRight now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way.","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":54085454070098,"sku":"9781786331120","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_8b021420-8e93-4fe6-aaa1-5824ed938700.jpg?v=1784892231","url":"https:\/\/www.buchserien.de\/products\/self-care-for-the-real-world","provider":"Buchserien.de","version":"1.0","type":"link"}