{"product_id":"lifespan-1","title":"Lifespan","description":"\u003cp\u003e\u003cb\u003eFrom an acclaimed Harvard professor and one of \u003ci\u003eTime\u003c\/i\u003e's most influential people, this paradigm-shifting book shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls readers to consider a future where aging can be treated. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genes-the kind that inevitably happens as we get older-makes us become sick and grow old.\u003cbr\u003e \u003cbr\u003eBut what if everything you think you know about aging is wrong  What if aging is a disease-and that disease is treatable \u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eLifespan\u003c\/i\u003e, one of the world's foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn't immutable; we can have far more control over it than we realize. This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs-many from Dr. David Sinclair's own lab-that demonstrate how we can slow down, or even reverse\u003ci\u003e, \u003c\/i\u003ethe genetic clock. The key is activating newly discovered vitality genes-the decedents of an ancient survival circuit that is both the cause of aging and the key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes-such as intermittent fasting, cold exposure, and exercising with the right intensity-that have been shown to help lead to longer lives.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eLifespan \u003c\/i\u003eprovides a roadmap for taking charge of our own health destiny and a bold new vision for the future when humankind is able to live to be 100 years young.\u003c\/p\u003e","brand":"Buchserien.de","offers":[{"title":"Neu","offer_id":54027861885266,"sku":"9781982135874","price":25.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_5fc5bd10-d145-42b2-8fcc-b7c309e411c3.jpg?v=1784317693","url":"https:\/\/www.buchserien.de\/products\/lifespan-1","provider":"Buchserien.de","version":"1.0","type":"link"}