{"product_id":"go-slowly-breathe-and-smile","title":"Go Slowly, Breathe and Smile","description":"\u003cb\u003eA Book of Mindfulness, Kindfulness, and Words of Wisdom\u003c\/b\u003e\u003cp\u003e'Rashani's extraordinary collages perfectly mirror Thich Nhat Hanh's simple yet powerful teachings. An exquisite collection.' -\u003cb\u003eJames Baraz\u003c\/b\u003e, author of \u003cem\u003eAwakening Joy\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental \u0026amp; Spiritual Healing\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart your day with these peaceful, empowering words of wisdom. \u003c\/b\u003eAll of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLife-changing mindful meditations. \u003c\/b\u003eStrengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eGo Slowly, Breathe and Smile \u003c\/em\u003eis a unique convergence of wisdom and art\u003c\/b\u003e, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRead \u003cem\u003eGo Slowly, Breathe, and Smile\u003c\/em\u003e and find:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEncouraging words of advice from the Wisest Monk Thich Nhat Hanh\u003c\/li\u003e\n\u003cli\u003eWords of wisdom to thrive in the mind and body\u003c\/li\u003e\n\u003cli\u003eBeautiful art by social activist Rashani Réa\u003c\/li\u003e\n\u003cli\u003eLife lessons and tools for mindful meditations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThich Nhat Hanh's other books include the bestselling \u003cem\u003ePeace Is Every Step\u003c\/em\u003e; \u003cem\u003eNo Mud, No Lotus\u003c\/em\u003e; and \u003cem\u003eHow to Love\u003c\/em\u003e. Rashani Réa's other books include \u003cem\u003eNurses Cry Too\u003c\/em\u003e and \u003cem\u003eThe Threshold Between Loss and Revelation\u003c\/em\u003e. If you liked \u003cem\u003eThe Heart of the Buddha's Teaching\u003c\/em\u003e, or \u003cem\u003eThe Miracle of Mindfulness\u003c\/em\u003e, you'll love \u003cem\u003eGo Slowly, Breathe and Smile\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":53942776299858,"sku":"9781642507195","price":26.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_13ff1b90-f7c9-495c-92ba-0133bc7b69f4.jpg?v=1783406133","url":"https:\/\/www.buchserien.de\/products\/go-slowly-breathe-and-smile","provider":"Buchserien.de","version":"1.0","type":"link"}