{"product_id":"get-well-stay-well","title":"Get Well, Stay Well","description":"'A hopeful, essential read' Dr Rangan Chatterjee\u003cbr\u003e\u003cbr\u003e'A true game changer of a book.' Dr Rupy Aujla\u003cbr\u003e\u003cbr\u003e'For anyone wanting to live longer and improve their health today.' Dan Buettner\u003cbr\u003e\u003cbr\u003eDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.\u003cbr\u003e\u003cbr\u003eThis book brings together everything she has learned, in twenty years of clinical experience:\u003cbr\u003e\u003cbr\u003eSix essential health prescriptions distilled into simple and free, daily habits.\u003cbr\u003e\u003cbr\u003eShe has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine - from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life - whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes:\u003cbr\u003e- Practical exercises exploring your mind-body-emotional health connection- Expert help to get to the root cause of your health concerns- A toolkit of solutions backed by global research- A bespoke health plan for you - no one-size-fits all approach - Food as medicine, with simple plant-based recipes\u003cbr\u003eOpen your mind to look after your body.","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":55097913246034,"sku":"9781529107692","price":28.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/bild_bcaa521b-5a80-4e0d-9af1-2ca2d5a96392.jpg?v=1792149382","url":"https:\/\/www.buchserien.de\/products\/get-well-stay-well","provider":"Buchserien.de","version":"1.0","type":"link"}