{"product_id":"birthing-mama","title":"Birthing Mama","description":"Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style. \u003cbr\u003e\u003cbr\u003e","brand":"Buchserien.de","offers":[{"title":"Neuware","offer_id":53880157569362,"sku":"9781635863123","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/7002\/3593\/files\/unnamed_6c833623-2440-4579-8909-0cbdc8fabc87.jpg?v=1782808998","url":"https:\/\/www.buchserien.de\/products\/birthing-mama","provider":"Buchserien.de","version":"1.0","type":"link"}